Rubber Medicine Ball - 4 lb Agility Goal sets up in 80

Goal sets up in 80 seconds without the use of tools

Fur may be sourced from Australia

5 lb pair includes: 2 Pro Ankle Weights

All TYR Durafast Elite products have an antimicrobial lining for odor protection and long lasting freshness

Security Rating: 43

Rubber Medicine Ball - 4 lb Agility Goal sets up in 80Medicine balls build core trunk strength and joint integrity the key to most athletic moves. The body is a chain and is only as strong as its weakest link. The trunk is generally the weakest link. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Joint integrity is the other vital benefit of Medicine Ball training. Often athletes over strengthen muscles at the expense of joint