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the low resistance helps improve your grip gently over time
Easy maintenance
leaving your ankles exposed
Simply to respect your child’s natural development
This prevents the same parts of the ring from being used over and over again
Punching Bag Ceiling Hook Color:black the low resistance helps improvefixing a punching bag to the ceiling.(Screws not included) Installation instructions If you have any questions, check with a professional about proper installation (using screws, anchors) based on where you plan to use it (wall, beam). SCREWS NOT PROVIDED Attach your punching bag to the ceiling. Traction 2 holes for sturdy installation on a beam or ceiling Breaking resistance Hook fixture on a ball bearing. Maximum load: 60 kg. fixing a punching bag