Punching Boxing Workout Speedball Platform Punch Bag Frame Swivel Bracket MMA Exercise Training Workout W/Ball-Red/Black Style_Parkas Ergonomic design consists of a

Ergonomic design consists of a large seat

Legs: 18Hcm

Height from the Bottom to the Ground: 8

seat and armrest

1 cupboard

Punching Boxing Workout Speedball Platform Punch Bag Frame Swivel Bracket MMA Exercise Training Workout W/Ball-Red/Black Style_Parkas Ergonomic design consists of aThis speed punching bag is a great training piece of equipment. A great system to enhance your upper body strength and coordination, wall mounted system allows you to install at the perfect height you require. A great training aid for MMA, Boxing, Martial arts and more use it to get in shape, use it for your routine exercising or for sports training both for if you are an amateur or a professional. Features: Especially designed for endurance training.