Men's Free Metcon 7 Size:12 notifies emergency contacts in case

notifies emergency contacts in case of an accident and allows runners to share their location if they feel unsafe easily when paired with your compatible smartphone

FF BLAST™ PLUS technology in the midsole provides cloud-like cushioning and a responsive energy return

It's made from soft

Nike's midfoot support system helps provide a stable transition from heel to toe

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Men's Free Metcon 7 Size:12 notifies emergency contacts in caseFlex your performance in the Free Metcon 7. Nike's most versatile training shoe gets updated with enhanced midfoot containment while still keeping their famed Nike Free technology. The flexible forefoot and stable heel easily let you switch from dynamic to strength based movements. Flexible Outsole Nike Free technology combines stable foam in the heel with a softer, more flexible foam in the forefoot. It works with flex grooves on the outsole to